Meats High in Vitamin K (161st - 180th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  4 μg
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  4 μg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  4 μg
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  4 μg
• Swine, Ham (pressed)
  
  3 μg
• Swine, Ham (loin)
  
  3 μg
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  3 μg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  3 μg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  3 μg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  
  3 μg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  3 μg
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  3 μg
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  3 μg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  3 μg
• Whale (blubber, raw)
  
  3 μg
• Cattle, Beef product (canned with seasoning)
  
  3 μg
• Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
  
  3 μg
• Cattle, Imported beef (outside round, lean, raw)
  
  3 μg
• Cattle, Imported beef (inside round, lean, raw)
  
  3 μg
• Cattle, Imported beef (rib loin, lean, raw)
  
  3 μg