Meats High in Vitamin K (per 100 g edible portion)

• Chicken, Offal (skin, thigh, raw)
  
  120 μg
• Chicken, Offal (skin, breast, raw)
  
  110 μg
• Chicken, Fowl meat (wing, with skin, raw)
  
  70 μg
• Chicken, Fowl meat (thigh, with skin, raw)
  
  62 μg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  53 μg
• Japanese quail (meat, with skin, raw)
  
  53 μg
• Chicken, Offal (heart, raw)
  
  51 μg
• Chicken, Broiler meat (wing , with skin, raw)
  
  51 μg
• Chicken, Fowl meat (breast, with skin, raw)
  
  50 μg
• Chicken, Broiler meat (thigh, with skin, baked)
  
  48 μg
• Chicken, Broiler meat (thigh, with skin, boiled)
  
  47 μg
• Chicken, Broiler meat (thigh, without skin, baked)
  
  46 μg
• Chicken, Broiler meat (thigh, without skin, boiled)
  
  41 μg
• Chicken, Fowl meat (thigh, without skin, raw)
  
  38 μg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  36 μg
• Chicken, Broiler meat (breast, with skin, raw)
  
  35 μg
• Cattle, Offal (abomasum, boiled)
  
  35 μg
• Guinea fowl (meat, without skin, raw)
  
  32 μg
• Chicken, Offal (gizzard, raw)
  
  28 μg
• Swine, Offal (large intestine, boiled)
  
  26 μg