Algae High in Vitamin K (21st - 40th) (per 100 g edible portion)
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Wakame (raw)
140 μg
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Wakame, Dried product (dried, soaked in water)
120 μg
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Rishiri-konbu (dried)
110 μg
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Enaga-oni-konbu (dried)
110 μg
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Wakame Blanched and salted (desalted)
100 μg
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Hosome-konbu (dried)
96 μg
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Kizami-konbu
91 μg
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Ma-konbu (dried)
90 μg
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Shio-konbu
74 μg
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Wakame, Dried product (haiboshi , soaked in water)
70 μg
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Wakame Fruit-bearing leave (raw)
40 μg
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Green caviar (raw)
35 μg
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Wakame Stipe and center vein (blanched and salted,desalted)
33 μg
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Tosaka-nori (green, salted, desalted)
26 μg
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Okinawa-mozuku (salted, desalted)
18 μg
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Tosaka-nori (red, salted, desalted)
17 μg
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Mukade-nori (salted, desalted)
16 μg
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Mozuku (salted, desalted)
14 μg
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Hitoegusa (dried)
14 μg
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Hitoegusa (tsukudani)
12 μg