The amount of Meats that contain 4 mg of Vitamin E (α-Tocopherols) (31 - 40)
- × 40
- × 13.3
- × 4
- × 4
- × 1.1
-
× 5
0.8 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 4.4
0.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 8
0.5 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 4.4
- × 3.3
