The amount of Meats that contain 4 mg of Vitamin E (α-Tocopherols) (21 - 30)
- × 40
- × 40
- × 13.3
- × 6.7
- × 3.3
-
× 3.6
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 3.3
-
× 4.4
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 3.1
- × 40
