The amount of Meats that contain 4 mg of Vitamin E (α-Tocopherols) (101 - 110)
- × 20
- × 40
- 
		× 13.3 0.3 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) 0.3 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
- 
		× 13.3 0.3 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw) 0.3 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
- × 8
- × 40
- × 40
- × 10
- × 10
- 
		× 4.4 0.9 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) 0.9 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
 
         
         
         
         
         
        