The amount of Fruits that contain 16 mg of Vitamin E (α-Tocopherols)
(11 - 20)
1.1 mg
(per 70 g edible portion)
Apricot (raw)
×
14.5
1.9 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
8.4
0.2 mg
(per 10 g edible portion)
European plum (dried)
×
80
5.7 mg
(per 480 g edible portion)
Nectarine (raw)
×
2.8
0.2 mg
(per 15 g edible portion)
Banana (dried)
×
80
0.4 mg
(per 30 g edible portion)
Date (dried)
×
40
0.1 mg
(per 5 g edible portion)
Apricot (dried)
×
160
1.4 mg
(per 110 g edible portion)
European plums (raw)
×
11.4
1 mg
(per 90 g edible portion)
Kiwifruit (raw)
×
16
1.7 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
×
9.4
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