The amount of Foods that contain 4 mg of Vitamin E (α-Tocopherols) (471 - 480)

• 

  0.6 mg

  (per 75 g edible portion)

  Soybean, Nama-age
  × 6.7
• 

  0.3 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, boiled)
  × 13.3
• 

  0.2 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 20
• 

  0.1 mg

  (per 15 g edible portion)

  Wheat flour (medium flour, second grade)
  × 40
• 

  0.2 mg

  (per 25 g edible portion)

  Milk chocolate
  × 20
• 

  0.3 mg

  (per 40 g edible portion)

  Kasutera
  × 13.3
• 

  0.2 mg

  (per 30 g edible portion)

  Whipping cream (milk fat)
  × 20
• 

  0.6 mg

  (per 86 g edible portion)

  Cattle, Imported beef (fillet, lean, raw)
  × 6.7
• 

  0.8 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, lean, raw)
  × 5
• 

  1.1 mg

  (per 150 g edible portion)

  Cattle, Imported beef (sirloin, lean and fat, raw)
  × 3.6