The amount of Foods that contain 16 mg of Vitamin E (α-Tocopherols) (701 - 710)

• 

  0.1 mg

  (per 18 g edible portion)

  Wheat flour cracker (nanbu-senbei, with sesame seeds)
  × 160
• 

  0.2 mg

  (per 80 g edible portion)

  Dorayaki
  × 80
• 

  0.1 mg

  (per 40 g edible portion)

  Taruto
  × 160
• 

  0.1 mg

  (per 30 g edible portion)

  Whipping cream (milk and vegetable fat)
  × 160
• 

  0.3 mg

  (per 85 g edible portion)

  Chicken (roast meat, canned with seasonings,)
  × 53.3
• 

  0.1 mg

  (per 35 g edible portion)

  Chicken, Offal (gizzard, raw)
  × 160
• 

  0.1 mg

  (per 50 g edible portion)

  Chicken, Broiler meat (wing , with skin, raw)
  × 160
• 

  0.1 mg

  (per 20 g edible portion)

  Swine, Ham (uncooked ham, fresh)
  × 160
• 

  0.1 mg

  (per 18 g edible portion)

  Swine, Ham (loin)
  × 160
• 

  0.2 mg

  (per 61 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean, raw)
  × 80