The amount of Eggs that contain 4 mg of Vitamin E (α-Tocopherols)
(1 - 10)
1.8 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
2.2
0.6 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
6.7
0.6 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
6.7
0.6 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
6.7
1.3 mg
(per 68 g edible portion)
Pidan
×
3.1
0.1 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
40
0.7 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
5.7
0.4 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
10
0.5 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
8
0.5 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
8
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