Meats High in Vitamin B9 (Folate) (41st - 60th) (per 100 g edible portion)

• Chicken, Broiler meat (wing , with skin, raw)
  
  9 μg
• Swine, Sausage (mixed)
  
  9 μg
• Cattle, Beef product (roast beef)
  
  9 μg
• Cattle, Imported beef (inside round, lean, raw)
  
  9 μg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  9 μg
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  9 μg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  9 μg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  9 μg
• Chicken, Broiler meat (sasami, baked)
  
  8 μg
• Chicken, Broiler meat (breast, without skin, raw)
  
  8 μg
• Swine, Offal (uterus, raw)
  
  8 μg
• Cattle, Beef product (canned with seasoning)
  
  8 μg
• Cattle, Offal (large intestine, raw)
  
  8 μg
• Cattle, Imported beef (rump, lean, raw)
  
  8 μg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  8 μg
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  8 μg
• Cattle, Imported beef (chuck loin, lean, raw)
  
  8 μg
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  8 μg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  8 μg
• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  8 μg