Meats High in Vitamin B9 (Folate) (181st - 200th) (per 100 g edible portion)
-
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
2 μg
-
Swine, Pork, large type breed (boston butt, lean and fat, raw)
2 μg
-
Swine, Pork, large type breed (picnic shoulder, fat, raw)
2 μg
-
Swine, Pork, large type breed (picnic shoulder, lean, raw)
2 μg
-
Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
2 μg
-
Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
2 μg
-
Cattle, Imported beef (inside round, fat, raw)
2 μg
-
Cattle, Imported beef (rib loin, fat, raw)
2 μg
-
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
2 μg
-
Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
2 μg
-
Sheep, Lamb (leg, lean and fat, raw)
1 μg
-
Sheep, Lamb (loin, lean and fat, raw)
1 μg
-
Sheep, Mutton (leg, lean and fat, raw)
1 μg
-
Sheep, Mutton (loin, lean and fat, raw)
1 μg
-
Swine, Sausage (fresh sausage)
1 μg
-
Swine, Sausage (vienna)
1 μg
-
Swine, Loin
1 μg
-
Swine, Bacon
1 μg
-
Swine, Ham (boneless)
1 μg
-
Swine, Offal (feet, boiled)
1 μg