Fruits High in Vitamin B9 (Folate) (141st - 148th) (per 100 g edible portion)

• Apple (50% fruit juice beverage)
  
  1 μg
• Grape (fruit juices, reconstituted fruit juice)
  
  1 μg
• Grape (fruit juices, straight fruit juice)
  
  1 μg
• Pineapple (fruit juices, 10% fruit juice beverage)
  
  1 μg
• Olive (pickles, stuffed olives)
  
  1 μg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  1 μg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  1 μg
• Apricot (jam, heavily sweetened)
  
  1 μg