Fruits High in Vitamin B9 (Folate) (121st - 140th) (per 100 g edible portion)

• Guava (fruit juices, 10% fruit juice beverage)
  
  3 μg
• Valencia (marmalade, lightly sweetened)
  
  3 μg
• Olive (pickles, green olives)
  
  3 μg
• Apple (reconstituted fruit juice)
  
  2 μg
• Peach (30% fruit juice beverage, nectar)
  
  2 μg
• Pummelo (candied peel)
  
  2 μg
• Grape (jam)
  
  2 μg
• Grape (canned in heavy syrup)
  
  2 μg
• Pineapple (candied)
  
  2 μg
• Grapefruit (fruit juices, 20% fruit juice beverage)
  
  2 μg
• Kiwano (raw)
  
  2 μg
• Valencia (marmalade, heavily sweetened)
  
  2 μg
• Olive (pickles, ripe olives)
  
  2 μg
• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  2 μg
• Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  
  2 μg
• Apricot (jam, lightly sweetened)
  
  2 μg
• Apricot (canned in heavy syrup)
  
  2 μg
• Apricot (raw)
  
  2 μg
• Coconut (coconut water)
  
  1 μg
• Apple (jam)
  
  1 μg