Fruits High in Vitamin B9 (Folate) (81st - 100th) (per 100 g edible portion)

• Yuzu (juice, fresh)
  
  11 μg
• Pineapple (raw)
  
  11 μg
• Carambola (raw)
  
  11 μg
• Grapefruit (fruit juices, straight fruit juice)
  
  11 μg
• Fig (dried)
  
  11 μg
• Grapefruit (fruit juices, reconstituted fruit juice)
  
  10 μg
• Fig (canned in heavy syrup)
  
  10 μg
• Apricot (dried)
  
  10 μg
• Grape (raisins)
  
  9 μg
• Loquat (canned in heavy syrup)
  
  9 μg
• Loquat (raw)
  
  9 μg
• Pineapple (fruit juices, straight fruit juice)
  
  9 μg
• Grapefruit (canned in light syrup)
  
  9 μg
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  9 μg
• Valencia (fruit juices, 30% fruit juice beverage)
  
  8 μg
• Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  
  8 μg
• Mume, Japanese apricot (raw)
  
  8 μg
• Blue-berried honeysuckle (raw)
  
  7 μg
• Pineapple (canned in heavy syrup)
  
  7 μg
• Pineapple (fruit juices, reconstituted fruit juice)
  
  7 μg