Foods High in Vitamin B9 (Folate) (1501st - 1520th) (per 100 g edible portion)

• Swine, Pork, large type breed (outside ham, fat, raw)
  
  2 μg
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  2 μg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  
  2 μg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  2 μg
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  2 μg
• Swine, Pork, large type breed (belly, lean and fat, raw)
  
  2 μg
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  2 μg
• Swine, Pork, large type breed (boston butt, lean, raw)
  
  2 μg
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  2 μg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  2 μg
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  2 μg
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  2 μg
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  2 μg
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  2 μg
• Cattle, Imported beef (inside round, fat, raw)
  
  2 μg
• Cattle, Imported beef (rib loin, fat, raw)
  
  2 μg
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  2 μg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  2 μg
• Fish paste product (yakinuki-kamaboko)
  
  2 μg
• Fish paste product (sumaki-kamaboko)
  
  2 μg