Foods High in Vitamin B9 (Folate) (1461st - 1480th) (per 100 g edible portion)

• Water shield (young leaves, bottled in water)
  
  3 μg
• Onigiri
  
  3 μg
• Rice, Cooked upland rice (well-milled rice)
  
  3 μg
• Rice, Cooked paddy rice (well-milled rice)
  
  3 μg
• Dried Okinawa noodles (dry form, boiled)
  
  3 μg
• Chinese noodles (wet form, boiled)
  
  3 μg
• Mayonnaise (egg yolk type)
  
  2 μg
• Shiitake extract
  
  2 μg
• Kombu extract
  
  2 μg
• Oolong tea (infusion)
  
  2 μg
• Rakugan (regular)
  
  2 μg
• Monaka
  
  2 μg
• Manju (mushi-manju)
  
  2 μg
• Chimaki
  
  2 μg
• Sakura-mochi (kansai style)
  
  2 μg
• Sakura-mochi (kanto style)
  
  2 μg
• Uiro
  
  2 μg
• Coffee whitener (powder, vegetable fat)
  
  2 μg
• Coffee whitener (liquid, vegetable fat)
  
  2 μg
• Coffee whitener (liquid, milk and vegetable fat)
  
  2 μg