Foods High in Vitamin B9 (Folate) (1341st - 1360th) (per 100 g edible portion)

• Soybean, Tofu (kori-dofu)
  
  5 μg
• Pea (whole, dried, boiled)
  
  5 μg
• Dried buckwheat noodles (dry form, boiled)
  
  5 μg
• Yaki-onigiri
  
  5 μg
• Rice, Cooked upland rice (under-milled rice)
  
  5 μg
• Rice, Cooked paddy rice (under-milled rice)
  
  5 μg
• Wheat gluten (textured type)
  
  5 μg
• Udon (wet form, raw)
  
  5 μg
• Barley, Noodles (dry form, boiled)
  
  5 μg
• Happoshu
  
  4 μg
• Jelly (milk)
  
  4 μg
• Pie (apple pie)
  
  4 μg
• Matsukaze
  
  4 μg
• Kirizansho
  
  4 μg
• Kashiwa-mochi
  
  4 μg
• Bullfrog (meat, raw)
  
  4 μg
• Swine, Sausage (bologna)
  
  4 μg
• Swine, Sausage (dry)
  
  4 μg
• Swine, Sausage (semi-dry)
  
  4 μg
• Swine, Shoulder
  
  4 μg