Foods High in Vitamin B9 (Folate) (1201st - 1220th) (per 100 g edible portion)

• Pacific cod (baked)
  
  7 μg
• Walleye pollack (sukimidara)
  
  7 μg
• Skipjack, Canned product (flaked meat in oil)
  
  7 μg
• Japanese pilchard, Canned product (in brine)
  
  7 μg
• Butterfish (raw)
  
  7 μg
• Tosaka-nori (green, salted, desalted)
  
  7 μg
• Ego-nori (okyuto)
  
  7 μg
• Blue-berried honeysuckle (raw)
  
  7 μg
• Pineapple (canned in heavy syrup)
  
  7 μg
• Pineapple (fruit juices, reconstituted fruit juice)
  
  7 μg
• Shiikuwasha (juice, fresh)
  
  7 μg
• Japanese silverleaf (petiole, boiled)
  
  7 μg
• Kanpyo (boiled)
  
  7 μg
• Soybean, Tofu (tofu-yo)
  
  7 μg
• Jerusalem-artichoke (tuber, raw)
  
  7 μg
• Rice cake
  
  7 μg
• Quick-cooking rice, raw
  
  7 μg
• Fu, Gluten products (steamed type)
  
  7 μg
• Foxtail millet (glutinous cake)
  
  7 μg
• Japanese style dressing
  
  6 μg