Foods High in Vitamin B9 (Folate) (1021st - 1040th) (per 100 g edible portion)

• Chum salmon (canned in brine)
  
  10 μg
• Coho salmon (cultured, baked)
  
  10 μg
• Pink salmon (salted)
  
  10 μg
• Amberjack (raw)
  
  10 μg
• Skipjack, Processed product (namari-bushi)
  
  10 μg
• Japanese pilchard, Canned product (in oil)
  
  10 μg
• Japanese pilchard (boiled)
  
  10 μg
• Grapefruit (fruit juices, reconstituted fruit juice)
  
  10 μg
• Fig (canned in heavy syrup)
  
  10 μg
• Apricot (dried)
  
  10 μg
• Tomato, Canned product (juice cocktail)
  
  10 μg
• Zuiki (fresh zuiki, boiled)
  
  10 μg
• Green pea (canned in brine)
  
  10 μg
• Coconut (coconut powder)
  
  10 μg
• Soybean, Tofu (soft-tofu)
  
  10 μg
• Brown sugar lump
  
  10 μg
• Rice, Cooked upland rice (brown rice)
  
  10 μg
• Rice, Cooked paddy rice (brown rice)
  
  10 μg
• Precooked Chinese noodles (dried by frying)
  
  10 μg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  10 μg