Foods High in Vitamin B9 (Folate) (841st - 860th) (per 100 g edible portion)
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Satsuma mandarin (fruit juices, straight fruit juice)
15 μg
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Hiroshimana (salted pickles)
15 μg
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Asparagus (canned in brine)
15 μg
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Soy milk (drink type, coffee flavored)
15 μg
-
Kidney bean (mame-kinton)
15 μg
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Rice, Upland rice grain (under-milled rice, raw)
15 μg
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Rice, Paddy rice grain (under-milled rice, raw)
15 μg
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Japanese style instant cup noodles (dried by frying)
15 μg
-
Okinawa noodles (wet form, raw)
15 μg
-
Wheat flour (hard flour, first grade)
15 μg
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Mustard (prepared mustard)
14 μg
-
Seasoning mix, granule
14 μg
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Shoyu, Soy sauce (shiro-shoyu)
14 μg
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Chocolate biscuit
14 μg
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Hot cake
14 μg
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Butter cake
14 μg
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Rice cracker (amakara-senbei)
14 μg
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Kintsuba
14 μg
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Chicken, Broiler meat (thigh, without skin, raw)
14 μg
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Ivory shell (raw)
14 μg