Foods High in Vitamin B9 (Folate) (441st - 460th) (per 100 g edible portion)

• Ne-mitsuba (leaves, boiled)
  
  43 μg
• Manchurian wild rice (stem, raw)
  
  43 μg
• Eggplant Pickle (nukamiso-zuke)
  
  43 μg
• Oriental pickling melon, Pickle (salted pickles)
  
  43 μg
• Pecan nut (oil-roasted and salted)
  
  43 μg
• Rice-koji miso (dark yellow type)
  
  42 μg
• Tomato paste
  
  42 μg
• Mussel (raw)
  
  42 μg
• Short-necked clam (tsukudani)
  
  42 μg
• Gagome-konbu (dried)
  
  42 μg
• Shiitake, Nama-shiitake (raw)
  
  42 μg
• Cherry (usa, sweet type, raw)
  
  42 μg
• Black gram sprout (raw)
  
  42 μg
• Chinese cabbage (head, boiled)
  
  42 μg
• Ta cai (leaves, boiled)
  
  42 μg
• Pumpkin, Western (fruit, raw)
  
  42 μg
• Sakura shrimp (boiled)
  
  41 μg
• Guava (raw)
  
  41 μg
• Mung bean sprout (raw)
  
  41 μg
• Red chicory (leaves, raw)
  
  41 μg