Fishes and Shellfishes High in Vitamin B9 (Folate) (381st - 387th) (per 100 g edible portion)

• Snow crab (canned in brine)
  
  1 μg
• Apple snail (canned in brine)
  
  1 μg
• Short-necked clam, Canned product (with seasoning)
  
  1 μg
• Gizzard shad (amazu-zuke)
  
  1 μg
• Sablefish (raw)
  
  1 μg
• Angry rockfish (raw)
  
  1 μg
• Golden-thread (surimi)
  
  1 μg