Confectioneries High in Vitamin B9 (Folate) (21st - 40th) (per 100 g edible portion)

• Waffle (custard cream)
  
  21 μg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  21 μg
• Boro (soba-boro)
  
  20 μg
• Bavarian cream
  
  19 μg
• Milk chocolate
  
  18 μg
• Waffle (jam)
  
  18 μg
• Biscuit (hard)
  
  16 μg
• Dorayaki
  
  16 μg
• Custard pudding
  
  15 μg
• Doughnut (cake type)
  
  15 μg
• Rice cracker (shio-senbei)
  
  15 μg
• Rice cracker (arare)
  
  15 μg
• Hina-arare (kanto style)
  
  15 μg
• Chocolate biscuit
  
  14 μg
• Hot cake
  
  14 μg
• Butter cake
  
  14 μg
• Rice cracker (amakara-senbei)
  
  14 μg
• Kintsuba
  
  14 μg
• Cracker (oil-sprayed)
  
  12 μg
• Wheat flour cracker (kawara-senbei)
  
  12 μg