Beverages High in Vitamin B6 (Pyridoxine)
(1st - 20th)
(per 100 g edible portion)
Maccha
0.96 mg
Gyokuro (tea)
0.69 mg
Sencha (tea)
0.46 mg
Black tea (tea)
0.28 mg
Sake (junmai-ginjo)
0.14 mg
Sake (ginjo)
0.12 mg
Sake (junmai)
0.12 mg
Sake (onjozo)
0.09 mg
Cocoa (pure cocoa)
0.08 mg
Cocoa (milk cocoa)
0.07 mg
Gyokuro (infusion)
0.07 mg
Beer (black)
0.07 mg
Sake (josen)
0.07 mg
Beer (stout)
0.06 mg
Beer (pale)
0.05 mg
Shaoxing giu
0.03 mg
Wine (red)
0.03 mg
Ama-zake
0.02 mg
Shiro-zake
0.02 mg
Wine (rose)
0.02 mg
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