Foods High in Vitamin A (Retinol activity equivalents) (861st - 880th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  5 μg
• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  5 μg
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  5 μg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  5 μg
• Common octopus (boiled)
  
  5 μg
• Common octopus (raw)
  
  5 μg
• Cuttlefish (raw)
  
  5 μg
• Tiger prawn (cultured, boiled)
  
  5 μg
• Hen clam (raw)
  
  5 μg
• Japanese abalone (raw)
  
  5 μg
• Hake (raw)
  
  5 μg
• Walleye pollack (surimi)
  
  5 μg
• Croaker (raw)
  
  5 μg
• Kingklip (raw)
  
  5 μg
• Brown sole (boiled)
  
  5 μg
• Brown sole (raw)
  
  5 μg
• Skipjack (caught in spring, raw)
  
  5 μg
• Char (cultured, raw)
  
  5 μg
• Brownstriped mackerel scad (baked)
  
  5 μg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  5 μg