Foods High in Vitamin A (Retinol activity equivalents) (821st - 840th) (per 100 g edible portion)
- Japanese scallop (cultured, raw)
- Short-necked clam, Canned product (with seasoning)
- Short-necked clam, Canned product (in brine)
- Southern blue whiting (raw)
- Southern bluefin tuna (lean meat, raw)
- Marbled sole (raw)
- Fat greenling (raw)
- Carambola (raw)
- Kiwifruit (raw)
- Avocado (raw)
- Eggplant Pickle (karashi-zuke)
- Sweet corn (immature kernels, frozen)
- Oriental pickling melon, Pickle (salted pickles)
- Oriental pickling melon (fruit, raw)
- Chrysanthemum (petals, raw)
- Chinese chestnut (roasted)
- Japanese torreya seed (roasted)
- Pea (shio-mame)
- Croissants
- Pretzel