Foods High in Vitamin A (Retinol activity equivalents) (601st - 620th) (per 100 g edible portion)

• Mirinboshi (japanese pilchard)
  
  16 μg
• Atlantic horse mackerel (raw)
  
  16 μg
• Pepper (black, ground)
  
  15 μg
• Manju (kasutera-manju)
  
  15 μg
• Olive oil
  
  15 μg
• Chicken, Broiler meat (thigh, without skin, boiled)
  
  15 μg
• Sparrow (meat, with bone and skin, raw)
  
  15 μg
• Duck, wild (meat, without skin, raw)
  
  15 μg
• Swine, Offal (small intestine, boiled)
  
  15 μg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  15 μg
• Swine, Pork, large type breed (loin, fat, raw)
  
  15 μg
• Japanese common squid (boiled)
  
  15 μg
• Masu trout (cultured, raw)
  
  15 μg
• Crucian carp (boiled)
  
  15 μg
• Pacific herring (ovary, raw)
  
  15 μg
• Loach (boiled)
  
  15 μg
• Loach (raw)
  
  15 μg
• Pink salmon (baked)
  
  15 μg
• Mozuku (salted, desalted)
  
  15 μg
• Oriental melon (raw)
  
  15 μg