Foods High in Vitamin A (Retinol activity equivalents) (281st - 300th) (per 100 g edible portion)
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Skipjack, Processed product (shiokara)
90 μg
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Passion fruit (juice, fresh)
89 μg
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Tangelo (juice sacs, raw)
89 μg
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Red sweet pepper (fruit, raw)
88 μg
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Field horsetail (fertile shoot, raw)
88 μg
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Rainbow trout (cultured in sea, baked)
87 μg
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Satsuma mandarin (segments, early ripening type, raw)
87 μg
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Tomato paste
85 μg
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Beef tallow
85 μg
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Hen's egg (whole, boiled and canned in brine)
85 μg
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Angry rockfish (raw)
85 μg
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Satsuma mandarin (segments, normal ripening type, raw)
84 μg
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Short cake
83 μg
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Sea urchin (tsubu-uni)
83 μg
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Bluefin tuna (lean meat, raw)
83 μg
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Thyme (ground)
82 μg
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Cherry tomato (fruit, raw)
80 μg
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Wakame (raw)
79 μg
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Custard pudding
78 μg
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Coffee whitener (liquid, milk and vegetable fat)
77 μg