Salt equivalents Content of Cereals (1 - 10)

6.7 g

(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
7.7 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
5.3 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
5.4 g

(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
10.4 g

(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
5 g

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
3.9 g

(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
7.7 g

(per 180 g edible portion)
Udon (dry form, raw)
4.9 g

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
6.8 g

(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)

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