Protein Content of Pulses (1 - 10)

2.1 g

(per 4 g edible portion)
Yuba (dried type)
9.4 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
3.7 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
3.6 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
14.1 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
2.6 g

(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
2.6 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)
3.8 g

(per 15 g edible portion)
Mung bean (whole, dried, raw)
3.7 g

(per 15 g edible portion)
Broad bean (oil-roasted and salted)
3.6 g

(per 15 g edible portion)
Cowpea (whole, dried, raw)

< 1 … 6 >