Protein Content of Foods (Initial R) (11 - 20)

1.5 g

(per 180 g edible portion)
Red onion (bulb, raw)
0.4 g

(per 3 g edible portion)
Red pepper (fruit, dried)
1.5 g

(per 42 g edible portion)
Red pepper (fruit, raw)
0.3 g

(per 2 g edible portion)
Red pepper (ground)
0.6 g

(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
1.7 g

(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
21.9 g

(per 95 g edible portion)
Red sea bream (cultured, baked)
240 g

(per 1310 g edible portion)
Red sea bream (cultured, boiled)
127.9 g

(per 1310 g edible portion)
Red sea bream (cultured, raw)
134.9 g

(per 1310 g edible portion)
Red sea bream (wild, raw)

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