Protein Content of Foods (271 - 280)

2.2 g

(per 12 g edible portion)
Swine, Ham (boneless)
31.8 g

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
35.1 g

(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
9.3 g

(per 50 g edible portion)
Swine, Ground meat (raw)
12.6 g

(per 170 g edible portion)
Yellow sea bream (raw)
22.3 g

(per 120 g edible portion)
Silver warehou (raw)
5.6 g

(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
1.9 g

(per 10 g edible portion)
Almond (dried)
3.7 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
13 g

(per 70 g edible portion)
Soybean, Abura-age

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