Protein Content of Fishes and Shellfishes (Initial S) (31 - 40)

9 g

(per 55 g edible portion)
Snow crab (canned in brine)
20.9 g

(per 500 g edible portion)
Snow crab (raw)
15.7 g

(per 55 g edible portion)
Sockeye salmon (baked)
14.6 g

(per 65 g edible portion)
Sockeye salmon (raw)
16.7 g

(per 65 g edible portion)
Sockeye salmon (smoked)
10.6 g

(per 100 g edible portion)
Sole (raw)
15.3 g

(per 65 g edible portion)
Spanish mackerel (baked)
18.1 g

(per 90 g edible portion)
Spanish mackerel (raw)
33.2 g

(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
6.8 g

(per 15 g edible portion)
Squid, Processed product (saki-ika)

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