Fishes and Shellfishes High in Protein (101st - 120th) (per 100 g edible portion)

• Brownstriped mackerel scad (hirakiboshi)
  
  22.9 g
• Big-eye tuna (raw)
  
  22.8 g
• Chum salmon (aramaki raw)
  
  22.8 g
• Squid, Processed product (kiriika-ameni)
  
  22.7 g
• Goldstriped amberjack (raw)
  
  22.6 g
• Ayu sweetfish (cultured, baked)
  
  22.6 g
• Sockeye salmon (raw)
  
  22.5 g
• Bar-tailed flathead (raw)
  
  22.5 g
• Tile fish (baked)
  
  22.5 g
• Chum salmon (shiozake)
  
  22.4 g
• Conger pike (raw)
  
  22.3 g
• Chum salmon (raw)
  
  22.3 g
• With ovary (boiled)
  
  22.3 g
• Japanese bluefish (boiled)
  
  22.2 g
• Striped jack (cultured, raw)
  
  21.9 g
• Pen shell (adductor muscle, raw)
  
  21.8 g
• Atlantic mackerel (baked)
  
  21.8 g
• Common octopus (boiled)
  
  21.7 g
• Oriental shrimp (raw)
  
  21.7 g
• Barracouta (raw)
  
  21.7 g