Protein Content of Confectioneries (11 - 20)

2.9 g

(per 35 g edible portion)
Waffle (custard cream)
18.6 g

(per 230 g edible portion)
Sponge cake
7.9 g

(per 100 g edible portion)
Bean jam bun
0.8 g

(per 10 g edible portion)
Rice cracker (arare)
1.2 g

(per 15 g edible portion)
Rice cracker (shio-senbei)
1.4 g

(per 18 g edible portion)
Biscuit (hard)
0.9 g

(per 12 g edible portion)
Wafer
0.5 g

(per 6 g edible portion)
Boro (soba-boro)
4.5 g

(per 60 g edible portion)
Hot cake
2 g

(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)

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