Potassium Content of Vegetables
(61 - 70)
135 mg
(per 30 g edible portion)
Kyona (salted pickles)
4388 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
722 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
185 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
17 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
83 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
86 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
243 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
6450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
6450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
<
1
…
7
…
28
>
