Seasonings and Spices High in Potassium (21st - 40th) (per 100 g edible portion)

• Shoyu, Soy sauce (tamari-shoyu)
  
  810 mg
• Pepper (mixed ,ground)
  
  680 mg
• Yeast (baker's yeast, compressed)
  
  620 mg
• Instant miso (powdered type)
  
  600 mg
• Cinnamon (ground)
  
  550 mg
• Shoyu, Soy sauce (saishikomi-shoyu)
  
  530 mg
• Tomato chili sauce
  
  500 mg
• Tomato puree
  
  490 mg
• Tomato ketchup
  
  470 mg
• Garlic (paste)
  
  440 mg
• Rice-koji miso (dark yellow type)
  
  440 mg
• Nutmeg (ground)
  
  430 mg
• Garlic (garlic powder)
  
  390 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  390 mg
• Rice-koji miso (light yellow type)
  
  380 mg
• Barley-koji miso
  
  340 mg
• Rice-koji miso (sweet type)
  
  340 mg
• Tomato sauce
  
  340 mg
• Curry roux
  
  320 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  320 mg