Potassium Content of Pulses
(41 - 50)
32 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
160 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
600 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
560 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
90 mg
(per 75 g edible portion)
Soybean, Nama-age
165 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
35 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
9 mg
(per 9 g edible portion)
Pea (uguisu-mame)
180 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
160 mg
(per 200 g edible portion)
Soybean, Ganmodoki
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