Potassium Content of Foods
(981 - 990)
12 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
11 mg
(per 9 g edible portion)
Pond smelt (raw)
6 mg
(per 5 g edible portion)
Pacific cod (denbu)
156 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
36 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
4752 mg
(per 6600 g edible portion)
Watermelon (raw)
360 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
90 mg
(per 75 g edible portion)
Soybean, Nama-age
24 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
6 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
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