Potassium Content of Foods
(861 - 870)
233 mg
(per 140 g edible portion)
Chayote (fruit, raw)
17 mg
(per 10 g edible portion)
Carrot, regular (root, frozen)
306 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
188 mg
(per 130 g edible portion)
Chicory (spears, raw)
34 mg
(per 20 g edible portion)
Asparagus (canned in brine)
255 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
26 mg
(per 15 g edible portion)
Proso millet (milled grain, raw)
85 mg
(per 50 g edible portion)
Barley (splited grain, raw)
51 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
75 mg
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
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