Potassium Content of Foods
(71 - 80)
225 mg
(per 25 g edible portion)
Parsley (leaves, raw)
150 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
200 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
20 mg
(per 2 g edible portion)
Thyme (ground)
323 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
133 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
146 mg
(per 15 g edible portion)
Pea (shio-mame)
167 mg
(per 18 g edible portion)
Soybean-koji miso
153 mg
(per 17 g edible portion)
Potato chip (fabricated)
53 mg
(per 6 g edible portion)
Mustard (powder)
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