Potassium Content of Foods
(31 - 40)
110 mg
(per 5 g edible portion)
Sencha (tea)
84 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
100 mg
(per 5 g edible portion)
Black tea (tea)
190 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
190 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
760 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
90 mg
(per 5 g edible portion)
Skimmed milk powder
108 mg
(per 6 g edible portion)
Whole milk powder
90 mg
(per 5 g edible portion)
Shio-konbu
450 mg
(per 25 g edible portion)
Kanpyo (raw)
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