Potassium Content of Foods
(261 - 270)
43 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
155 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
86 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
243 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
6450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
6450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
285 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
4107 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
3696 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
200 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
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