Potassium Content of Foods
(151 - 160)
59 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
2124 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
953 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
52 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
43 mg
(per 10 g edible portion)
Mukago (raw)
228 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
269 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
325 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
28 mg
(per 5 g edible portion)
Cinnamon (ground)
165 mg
(per 30 g edible portion)
Imo-karinto
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