Potassium Content of Foods
(1321 - 1330)
1 mg
(per 13 g edible portion)
French dressing
7 mg
(per 100 g edible portion)
Genmai-cha (infusion)
1 mg
(per 18 g edible portion)
Mirin (hon-mirin)
11 mg
(per 150 g edible portion)
Sake (ginjo)
5 mg
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
9 mg
(per 150 g edible portion)
Mugi-cha (infusion)
2 mg
(per 30 g edible portion)
Jelly bean
-
(per 5 g edible portion)
Bamboo shoot (shinachiku)
9 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
8 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
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