Potassium Content of Foods
(1261 - 1270)
25 mg
(per 100 g edible portion)
Niboshi extract
8 mg
(per 30 g edible portion)
Okoshi
3 mg
(per 10 g edible portion)
Fermented butter
36 mg
(per 150 g edible portion)
Hoji-cha (infusion)
14 mg
(per 60 g edible portion)
Yokan (neri-yokan)
36 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
36 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
12 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
2 mg
(per 8 g edible portion)
Pineapple (candied)
3 mg
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
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