Potassium Content of Foods
(1121 - 1130)
48 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
16 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
9 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
12 mg
(per 16 g edible portion)
Thousand Island dressing
29 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
14 mg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
18 mg
(per 25 g edible portion)
Shao mai pastry
40 mg
(per 56 g edible portion)
Geppei
107 mg
(per 150 g edible portion)
Cream (vegetable fat)
35 mg
(per 50 g edible portion)
Black gram sprout (raw)
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