Potassium Content of Foods
(1081 - 1090)
16 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
129 mg
(per 150 g edible portion)
Steamed Chinese noodles
13 mg
(per 15 g edible portion)
Natural cheese (cheddar)
128 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
15 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
17 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
34 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
109 mg
(per 130 g edible portion)
English muffins
11 mg
(per 13 g edible portion)
Puff pie
13 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
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