Potassium Content of Foods
(1041 - 1050)
9 mg
(per 9 g edible portion)
Pea (uguisu-mame)
15 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
15 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
30 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
149 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
10 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
225 mg
(per 230 g edible portion)
Sponge cake
10 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
78 mg
(per 80 g edible portion)
Nan
68 mg
(per 70 g edible portion)
White table bread
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